Group training
Strength in Numbers. Results by design. High-intensity group sessions with limited spots for personalized coaching and team energy.
Who It’s For:
Those who thrive in community — professionals, weekend warriors, and motivated beginners looking to stay accountable, push limits, and have fun while doing it.
What’s Included:
2–4 weekly training sessions (in-person)
Small class sizes for individualized feedback
Functional strength & conditioning focus
Bodyweight, kettlebell, resistance & mobility work
Bodyweight, kettlebell, resistance & mobility work
Key Benefits:
Accountability through group momentum
Real coaching — not just classes
Improve strength, conditioning, and confidence
Burn fat, build community
Get 20% Off Your First Month of Training
Testimonials
Real People. Real Progress.
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Duncan Shen
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Sarah
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Tim Robert
Contact
Not sure where to start?
Get a free 10-minute consultation call to design your ideal program.
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