Elite Training
for Elite
Performance
Helping Entrepreneurs, Athletes & Busy Professionals look good, feel good, and perform at their best.
our story
From D1 Athlete to Elite Trainer
I’m a former Division I athlete in football and track, and I’ve spent the last 14 years turning that competitive mindset into real-world results for my clients — especially busy professionals and high performers who need more than just a basic workout plan.

What I offer goes beyond training. My approach blends strength, mobility, and performance coaching with mindset work and energy practices like Qigong and Tai Chi — because lasting transformation starts from the inside out.

Whether it’s fat loss, strength, or confidence, I’ve designed over 25 custom programs specifically for Scottsdale entrepreneurs who want to feel better, move better, and perform better — in business and in life.
offer
More Than Training—A Full Transformation
Personal training
Fully customized, one-on-one coaching.
Online coaching
Train anywhere, anytime — zero guesswork.
Athletic Pedigree
Led by a 2-sport D1 athlete with real-world results.
Time-Efficient Training
Max impact. No fluff. Just results.
Breakdown
Why choose Us?
Feature
SCOTTSDALE PERSONAL TRAINER
Typical Gym Trainers
DIY Programs / Apps
Athletic Credentials
2-Sport D1 Athlete, 14+ Years Experience
Basic Certs
None
Personalized Coaching
100% Custom for Body & Schedule
Generic Templates
One-size-fits-all plans
Mindset & Wellness Integration
Includes Qigong, Tai Chi, Energy Work
Rare / Not Included
Not Included
Tailored for Entrepreneurs
Yes – Designed for High Performers
No
No
Guaranteed Results
Results + Satisfaction Guaranteed
No Guarantee
No Guarantee
Location Flexibility
In-Person + Online Options
Mostly In-Gym Only
App-only
Group & Private Options
Group, Private, or Online
Limited Options
No Real Community
Quarterly Promos & Deals
Yes – Seasonal Offers & Rewards
Rare
None
Support Access (Portal)
Direct Access + Coaching Check-ins
Varies
None
Testimonials
Real People. Real Progress.
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Duncan Shen
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Sarah
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Tim Robert
audience
Tailored for High Performers
Busy Entrepreneurs
Former or Current Athletes
Professionals Short on Time
Wellness Seekers Ready for Energy Alignment
faq
frequently asked questions
What makes your training different from a regular personal trainer?
I’m busy — how much time do I need to commit?
Do I need access to a gym or equipment?
What kind of results can I expect — and how quickly?
Is mindset or energy work really part of the training?
Contact
Not sure where to start?
Get a free 10-minute consultation call to design your ideal program.
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